Belly Fat Science

A Research Scientist's Take on Belly Fat: Why You Get It and How to Lose It

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How To Lose Belly Fat By Dieting Unlikely

by Dr. Dennis Clark Leave a Comment

How to Lose Belly Fat by Dieting

Common advice on how to lose belly fat by dieting is mostly wrong, even from medical doctors who should know better. Advice generally focuses on restricting calories, which is a dead-end strategy that rarely works. Eating less does not cause fat loss. [Read more…]

Filed Under: Belly Fat Basics Tagged With: 40s, 50s, Advice, Advice From, Age Women, Bad Advice, Body Fat Composition, Body Fat Percent, Body Fat Percentages, Calories, Dieting, Fat Loss, Font Code, Food Intake, Good Health, How To Lose Belly Fat, Human Health, Lead Weight, Lean Body Mass, Lose Fat, Lose Weight, Losing Weight, Low Calorie Diet, Medical Doctors, Muscle Loss, Obesity, Optimum Health, Scary Truth, Target Ranges, Truth About, Weight Loss

Getting Rid Of Fat – Part 20 – The Every Other Day Diet And Intermittent Fasting For Fat Loss

by Dr. Dennis Clark Leave a Comment

Getting rid of fat, part 20. My free belly fat book talks about the surprising information in research science on how you can achieve optimal fat loss without constant dieting. [Read more…]

Filed Under: Belly Fat Book, Fasting For Weight Loss, Getting Rid of Fat, The Every Other Day Diet, Weight Loss Video Tagged With: belly fat, Belly Fat Book, Body Composition, Body Fat Composition, Book Talks, Caveman Diet, Diet, Diet Programs, Dietary Programs, Dieting, eat stop eat, Fat Belly, Fat Free, Fat Loss, Fun People, Getting Rid of Fat, Growth Hormone, Hormone Balance, Ideal Weight, Intermittent Fasting, Lean Muscle, Losing Weight, Loss Fat, Loss Weight, Research Science, Single Most Important Factor, The Every Other Day Diet, Weight Loss, Weight Management, What Other Kinds

Getting Rid Of Fat – Part 16 – Body Fat Percent vs Weight Loss

by Dr. Dennis Clark Leave a Comment

Getting rid of fat, part 16. My free belly fat book talks about the importance of fat loss versus weight loss. You are going to be surprised on this one. [Read more…]

Filed Under: Belly Fat Book, Body Fat Composition, Body Fat Percentage, Getting Rid of Fat, Weight Loss Video Tagged With: Bathroom Scale, Belly Fat Book, Body Composition, Body Fat Composition, Body Fat Percent, Book Talks, Costco, Dennis Clark, Discount Membership, Dr Dennis, Earth, Fat 16, Fat Belly, Fat Loss, Getting Rid of Fat, Gravity, Health Management, Long Term Health, Losing Weight, Loss Fat, Loss Weight, Medical Literature, Membership Clubs, Moon, Outer Space, Physicists, Weight Loss

Belly Fat Tea For Losing Weight

by Dr. Dennis Clark 3 Comments

Finding the best belly fat tea can be a challenge. The word tea loosely refers to any herbal material that can be steeped in hot water and used as a beverage. Nutrition stores and supermarkets have whole sections of different teas that offer multitudes of different kinds of herbs and herb blends for making teas. Here is what you must know to get the right one for losing belly fat. [Read more…]

Filed Under: Belly Fat Tea Tagged With: Active Ingredients, Belly Fat Tea, Black Tea, Egcg, Gallate, Green Tea, Herb Blends, Herb Teas, Leaf Buds, losing belly fat, Losing Weight, Milligrams, Multitudes, Nutrition Stores, Oolong Teas, Plant Species, Tea Leaves, Tea Product, Thermogenic Effect, Thermogenic Effect Of Food, Varieties Of Tea, White Tea Extract, Wikipedia

Weight Loss Video

by Dr. Dennis Clark Leave a Comment

Sometimes it is inspirational to just see how an every day non-celebrity has succeeded at losing weight. Take a look at this weight loss video to see what I mean.

My 40lb Weight loss Before & After

I show my transition from 170lbs to 130lbs. kiannaluv.com Weight Loss Basics kiannaluv.com Do you have a WEIGHT LOSS QUESTION FOR ME? Post it here! tinyurl.com And it will be answered in a post like the ones below YOUR Weight loss questions answered …

All the best in fat loss,

Dr. D

Filed Under: Weight Loss Video Tagged With: Amp, Celebrity, Exercises, Fat Loss, Lose Weight, Losing Weight, Related Articles, Transition, Weight Loss Methods, Weight Loss Questions, Weight Loss Secrets, weight loss tips, Weight Weight Loss

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