Belly Fat Science

A Research Scientist's Take on Belly Fat: Why You Get It and How to Lose It

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How To Lose Belly Fat By Dieting Unlikely

by Dr. Dennis Clark Leave a Comment

How to Lose Belly Fat by Dieting

Common advice on how to lose belly fat by dieting is mostly wrong, even from medical doctors who should know better. Advice generally focuses on restricting calories, which is a dead-end strategy that rarely works. Eating less does not cause fat loss. [Read more…]

Filed Under: Belly Fat Basics Tagged With: 40s, 50s, Advice, Advice From, Age Women, Bad Advice, Body Fat Composition, Body Fat Percent, Body Fat Percentages, Calories, Dieting, Fat Loss, Font Code, Food Intake, Good Health, How To Lose Belly Fat, Human Health, Lead Weight, Lean Body Mass, Lose Fat, Lose Weight, Losing Weight, Low Calorie Diet, Medical Doctors, Muscle Loss, Obesity, Optimum Health, Scary Truth, Target Ranges, Truth About, Weight Loss

Top Belly Fat Loss Secret – Shh!

by Dr. Dennis Clark Leave a Comment

Okay, there are no secrets. Nevertheless, belly fat loss programs often miss the most important part of optimizing fat metabolism. All of the latest major research books on diet and lifestyle either explain it or show why it is so important. Here is what you should know about it. [Read more…]

Filed Under: Top Belly Fat Loss Secret Tagged With: Ab Belts, Amp, Calories, Centuries, Crucial Point, Diet Gurus, Diets, Endless Source, Fat Loss, Fat Metabolism, Fats, Food Choices, Food Intake, Interdependence, Lifestyle, Medical Specialists, Popular Diets, Protein, Related Articles, Research Books, Research Scientists, Stress, Top Belly Fat Loss Secret, Top Secret, Weight Loss Efforts, What This Means

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