The holiday season does not have to mean adding unwanted pounds. Of all the tips for weight management, these are 4 of the simplest that I have found. They are even backed up with some good scientific research. [Read more…]
Okay, there are no secrets. Nevertheless, belly fat loss programs often miss the most important part of optimizing fat metabolism. All of the latest major research books on diet and lifestyle either explain it or show why it is so important. Here is what you should know about it. [Read more…]
Male belly fat and moobs seem to be the most difficult to reduce. Exercising fat is a bad joke on men. Medical treatment can be fast and noninvasive, with excellent results. This brief video by Dr. Bill Johnson explains the best options. [Read more…]
The best diet to lose weight fast may already be in your kitchen. Your individual results may demand a different strategy than someone else. Here is some information that will help you decide what is best for you. [Read more…]
The best diets to lose weight fast absolutely must have the proper balance between omega 3 and omega 6 oils. You are heading the wrong direction if you are eating foods made from grains or using common cooking oils. Here is how to get back in balance and lose weight faster.
Visit the tinyurl.com to get your FREE sample meal plans and nutrition report. Click here to get started: tinyurl.com And get access to our popular “Nutritionist Tells All” Newsletter Watch as Isabel explains how eating foods high in Omega 3’s can he…
This is just a beginning. When you consume the right fats in the right proportions, everything that you do to lose weight will be faster, easier, and more effective.
All the best, in faster weight loss,