Belly Fat Science

A Research Scientist's Take on Belly Fat: Why You Get It and How to Lose It

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4 Holiday Tips For Managing Your Weight

by Dr. Dennis Clark Leave a Comment

The holiday season does not have to mean adding unwanted pounds. Of all the tips for weight management, these are 4 of the simplest that I have found. They are even backed up with some good scientific research. [Read more…]

Filed Under: Fat Loss Basics Tagged With: Caloric Intake, Dieters, Diets, Drink Water, Fat Loss, Good Sleep, Holiday Season, Holiday Tips, Management Websites, Managing Your Weight, Middle Aged, Muscle Loss, Pen And Paper, Pointers, Puzzle, Related Articles, Stomachs, Sunday Paper, Unwanted Pounds, Weight Gain, Weight Management, Wikipedia

Atkins Diet Side Effects

by Dr. Dennis Clark Leave a Comment

Ever since Atkins went belly up, The National Metabolic & Longevity Research Center has been bombarded with questions about possible Atkins diet side effects, especially regarding potential long term harm. harmful effects that their ‘Atkins days’ might have caused. Here are some resources for find the right answers. [Read more…]

Filed Under: Atkins Diet Side Effects Tagged With: 'Atkins, About, Atkins Diet Reviews, Atkins Diet Side Effects, August 11, Basic Questions, Boots, Caused, Christopher Guerriero, Days, Diet Atkins, Diet Program, Diet System, Effects, Egg White, Harmful, Health Problems, Healthy Diet, High Protein Diet, L Research, Lean Body, Lean Protein, Longevity Research, Major Health, Might, People, Permanent Damage, Possible, Raw Vegetables, Resear, Shaking, Small Portion, Their, Toxic Effects, Unhealthy Diet, White Fish, Wikipedia

Weight Loss Meals Can Include Grains And Beans If They Are Prepared Right

by Dr. Dennis Clark Leave a Comment

Weight loss meals are supposed to include grains and beans. Unfortunately, if these foods are not prepared right, they can cause digestive problems and make you gain weight. Here is a simple tip to overcome such problems and make grains and foods work for weight management the way they are supposed to. [Read more…]

Filed Under: Weight Loss Meals Tagged With: 5 Steps, Ace In The Hole, Brown Rice, Death Sentence, Diet, Digestive Problems, Dr David, Food Allergy, Good Carbs, Grains, Hard Time, Lectins, Legumes, Nasty Habit, Protein Family, Researcher, Stuff, Three Letters, Weight Loss Meals, Weight Management, Wikipedia

High Fructose Corn Syrup – Natural or Not?

by Dr. Dennis Clark Leave a Comment

This note from Dave Babcock on FDA shenanigans about high fructose corn syrup. Quote: Let’s say I was making you dinner, and in preparing one of the ingredients was “fixed to a column by the use of a synthetic fixing agent, glutaraldehyde.” Even if I told you that I washed off all the “unreacted glutaraldehyde,” would you be willing to call the dinner I made you “natural?” Endquote [Read more…]

Filed Under: High Fructose Corn Syrup Tagged With: Babcock, Beverage Manufacturer, Class Action Lawsuit, Corn Refiners Association, Fat Loss, Fed Reg, Federal District Court, Federal Register, Food Coloring, Fructose Corn Syrup, hfcs, High Fructose Corn, High Fructose Corn Syrup, Legal Doctrine, Nov 03, Preamble, Product Evaluation, Shenanigans, Supreme Law, Team Supervisor, U S Constitution, Wikipedia

Twinkie diet helps nutrition professor lose 27 pounds – not completely ridiculous

by Dr. Dennis Clark Leave a Comment

This nutrition professor is a throwback to old-time science whereby the researcher used to be really involved in his work. This case study on himself raises some interesting questions that call for scientific studies to determine which variables might be causing his results. It also calls into question, appropriately I think, the value of so-called indicators of health. [Read more…]

Filed Under: Fat Burning Diets Tagged With: Atlanta Georgia, Cause And Effect, Cnn, Dawn Jackson, Deep Fried Twinkies, Diet Nutrition, Dietitian, Health Diet, Health Image, Hypothesis, Interesting Questions, Jumping To Conclusions, Ms Jackson, Nutrition Diet, Old Time, Scientific Method, Tentative Explanation, Throwback, Time Science, twinkie diet, Wikipedia, Www Cnn

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