Belly Fat Science

A Research Scientist's Take on Belly Fat: Why You Get It and How to Lose It

  • About Dr. Clark

Weight Loss Meals Can Include Grains And Beans If They Are Prepared Right

by Dr. Dennis Clark Leave a Comment

Weight loss meals are supposed to include grains and beans. Unfortunately, if these foods are not prepared right, they can cause digestive problems and make you gain weight. Here is a simple tip to overcome such problems and make grains and foods work for weight management the way they are supposed to. [Read more…]

Filed Under: Weight Loss Meals Tagged With: 5 Steps, Ace In The Hole, Brown Rice, Death Sentence, Diet, Digestive Problems, Dr David, Food Allergy, Good Carbs, Grains, Hard Time, Lectins, Legumes, Nasty Habit, Protein Family, Researcher, Stuff, Three Letters, Weight Loss Meals, Weight Management, Wikipedia

Getting Rid Of Fat – Part 20 – The Every Other Day Diet And Intermittent Fasting For Fat Loss

by Dr. Dennis Clark Leave a Comment

Getting rid of fat, part 20. My free belly fat book talks about the surprising information in research science on how you can achieve optimal fat loss without constant dieting. [Read more…]

Filed Under: Belly Fat Book, Fasting For Weight Loss, Getting Rid of Fat, The Every Other Day Diet, Weight Loss Video Tagged With: belly fat, Belly Fat Book, Body Composition, Body Fat Composition, Book Talks, Caveman Diet, Diet, Diet Programs, Dietary Programs, Dieting, eat stop eat, Fat Belly, Fat Free, Fat Loss, Fun People, Getting Rid of Fat, Growth Hormone, Hormone Balance, Ideal Weight, Intermittent Fasting, Lean Muscle, Losing Weight, Loss Fat, Loss Weight, Research Science, Single Most Important Factor, The Every Other Day Diet, Weight Loss, Weight Management, What Other Kinds

Getting Rid Of Fat – Part 15 – The Fructose Disaster

by Dr. Dennis Clark Leave a Comment

Getting rid of fat, part 15. My free belly fat book talks about the kinds of food that you should eat and shouldn’t eat. The most important information is to know what the worst food additive in human history is for fat loss and how to avoid it. [Read more…]

Filed Under: Belly Fat Book, Exercise For Weight Loss, Getting Rid of Fat, Hormone Balance, Uncategorized, Weight Loss Video Tagged With: 5 Steps, Belly Fat Book, Book Talks, Carbohydrate, Dennis Clark, Diet, Disaster, Dr Dennis, Fat Loss, Food Additive, Fructose Corn Syrup, Fruit Sugar, Getting Rid of Fat, Glycemic Index, Good Reason, hfcs, High Fructose Corn, High Fructose Corn Syrup, Human History, Important Information, Kinds Of Carbohydrates, Kinds Of Food, Medical Literature, Metabolism, Weight Loss

Getting Rid Of Fat – Part 12 – The Master Fat Hormone

by Dr. Dennis Clark Leave a Comment

Getting rid of fat, part 12. My free belly fat book talks about your master fat hormone, what it is, how it drives all fat loss, and how to make it work better for you. [Read more…]

Filed Under: Belly Fat Book, Getting Rid of Fat, Hormone Balance, Natural Hormone Balance, Weight Loss Video Tagged With: belly fat, Belly Fat Book, Book Talks, Brain, Dennis Clark, Diet, Dr Dennis, Fat 12, Fat Belly, Fat Cells, Fat Free, Fat Loss, Free Fat, Getting Rid Of Belly Fat, Getting Rid of Fat, Hormone Balance, Hormone Leptin, Hypothalamus, Leptin, leptin for fat loss, Lifestyle, Little Bit, Loss Fat, Loss Weight, master fat hormone, Signaling System, Weight Loss, Whack

Getting Rid Of Fat – Part 9 – The Role of Stress Management

by Dr. Dennis Clark Leave a Comment

Getting rid of fat, part 9. You will be surprised about what stress does to ruin everything you do for fat loss, and what you can do about that. [Read more…]

Filed Under: Belly Fat Book, Getting Rid of Fat, Weight Loss Video Tagged With: 5 Steps, Acts, Bane, Behavioral Changes, belly fat, Belly Fat Book, Dennis Clark, Diet, Dr Dennis, Exercise, Fat Belly, Fat Loss, fat loss sleep, Getting Rid of Fat, How To Get Rid Of Belly Fat, How To Handle Stress, Lifestyle Changes, Little Bit, Loss Fat, Loss Weight, Medical Literature, Science, Sleep, stress fat loss, Stress Management, Super Glue, Supplements, Weight Loss, Weight Loss Programs, Weight Management

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Recent Posts

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Recent Comments

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