Belly Fat Science

A Research Scientist's Take on Belly Fat: Why You Get It and How to Lose It

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4 Holiday Tips For Managing Your Weight

by Dr. Dennis Clark Leave a Comment

The holiday season does not have to mean adding unwanted pounds. Of all the tips for weight management, these are 4 of the simplest that I have found. They are even backed up with some good scientific research. [Read more…]

Filed Under: Fat Loss Basics Tagged With: Caloric Intake, Dieters, Diets, Drink Water, Fat Loss, Good Sleep, Holiday Season, Holiday Tips, Management Websites, Managing Your Weight, Middle Aged, Muscle Loss, Pen And Paper, Pointers, Puzzle, Related Articles, Stomachs, Sunday Paper, Unwanted Pounds, Weight Gain, Weight Management, Wikipedia

Getting Rid Of Fat – Part 2 – What To Eat

by Dr. Dennis Clark Leave a Comment

Getting rid of fat, part 2 of my belly fat book. What to eat and what not to eat for fat loss. [Read more…]

Filed Under: Belly Fat Book, Getting Rid of Fat, Weight Loss Video Tagged With: 5 Steps, Advocate, Atkins Diet Reviews, Belly Fat Book, calorie counting, Carbohydrates, Controversial Aspect, Dennis Clark, Diets, Dr Dennis, Fat Belly, Fat Loss, Fat Loss Diet, Food Groups, Getting Rid of Fat, High Carbohydrate, High Protein, How To Get Rid Of Belly Fat, meal spacing, Research Science, Storage, Weight Loss

Top Belly Fat Loss Secret – Shh!

by Dr. Dennis Clark Leave a Comment

Okay, there are no secrets. Nevertheless, belly fat loss programs often miss the most important part of optimizing fat metabolism. All of the latest major research books on diet and lifestyle either explain it or show why it is so important. Here is what you should know about it. [Read more…]

Filed Under: Top Belly Fat Loss Secret Tagged With: Ab Belts, Amp, Calories, Centuries, Crucial Point, Diet Gurus, Diets, Endless Source, Fat Loss, Fat Metabolism, Fats, Food Choices, Food Intake, Interdependence, Lifestyle, Medical Specialists, Popular Diets, Protein, Related Articles, Research Books, Research Scientists, Stress, Top Belly Fat Loss Secret, Top Secret, Weight Loss Efforts, What This Means

Coconut Oil Fat Loss

by Dr. Dennis Clark Leave a Comment

Coconut oil weightloss is an increasingly hot topic. The mixture of fats in coconut oil, called medium chain triglycerides (MCTs), speeds up metabolism of your own excess fat. Coconut oil dieting is even backed by some serious scientific research. Here is some of the latest information on coconut oil weight loss.

Cover of "Eat Fat, Lose Fat: The Healthy ...
Cover via Amazon

Coconut Oil , Weight Loss and Heart Health – An Unlikely …

Coconut oil has been found to aid the body in destroying dozens of harmful viruses, supports the immune system, improves chronic fatigue, boosts energy and will even help you lose excess body fat. Dr. Mary G. Enig, one of the world’s …

Publish Date: 06/07/2010 5:00

http://www.gronkyco.com/posts/coconut-oil-weight-loss-and-heart-health-an-unlikely-partnership/

Boost Your Metabolism with Coconut Oil! » Mary, Fallon, Sally …

This rise in temperature indicates higher metabolic activity caused by better thyroid functioning, revealing how coconut oil helps your thyroid and boosts your metabolism More in the book Eat Fat, Lose Fat by Sally Fallon and Dr. Mary …

Publish Date: 06/07/2010 4:34

http://www.xforce.ws/2010/06/boost-your-metabolism-with-coconut-oil/

Weight Loss – The benefits of Coconut Oil Review

Bonnie90505 on September 6, 2009 at 6:40 am. I love coconut oil for weigh loss as a benefit and also so many others as you mention, good job spreading the word. hotandfitbabe on October 10, 2009 at 12:31 am. Don’t Be fat any longer ! …

Publish Date: 06/07/2010 6:31

http://onmoodle.com/weight-loss-the-benefits-of-coconut-oil-reviews-8026.html

Virgin Coconut Oil Health Benefits explained by Dr Talbot Review

The opposite, coconut oil helps boost your metabolism and thus help lose weight. Stonewalljackson7 on November 4, 2009 at 5:12 pm. I use a lot of coconut flour for the fiber. any other benefits? germanicelt on November 27, 2009 at 1:47 pm. I take my coconut oil with some raw cocoa powder … The body does not recognize xylitol as anything useful and treats it as a pathogen (stores it in FAT to keep it away from internal organs) – same goes for all artificial sweeteners. …

Publish Date: 06/07/2010 4:24

http://onmoodle.com/virgin-coconut-oil-health-benefits-explained-by-dr-talbot-reviews-7949.html

Success with coconut oil dieting,

Dr. D

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Filed Under: Coconut Oil Fat Loss Tagged With: Amazon, Benefits Of Coconut, Benefits Of Coconut Oil, Boost Your Metabolism, Chronic Fatigue, Cocoa Powder, Coconut Oil, coconut oil dieting, coconut oil diets, Coconut Oil Fat Loss, coconut oil lose weight, coconut oil weight, Coconut Oil Weight Loss, coconut oil weightloss, diet coconut oil, Diet Dieting, Diets, Excess Body, Fat Loss, Harmful Viruses, Health Benefits, Heart Health, Hot Topic, Lose Weight, Loss Fat, Loss Weight, Mary Fallon, Mary G Enig, Medium Chain, Metabolic Activity, Sally Fallon, Triglycerides, Virgin Coconut Oil, Weight Lose, Weightloss Diet, Xforce

Fat Loss Pills Can Make You Fatter!

by Dr. Dennis Clark Leave a Comment

Fat loss pills have their advantages and disadvantages. They may work and they may not. This often depends on how they are incorporated into lifestyle changes. [Read more…]

Filed Under: Fat Loss Pills Tagged With: Advantages And Disadvantages, Bottom Line, Diets, Fat Blocker, Fat Loss Pills, Guess, High Quality, Image, Lifestyle Changes, Loss Fat, Related Articles, Requiem, Scale Developments, Silver Bullet, Slimming Tablet, Supplements

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