Belly Fat Science

A Research Scientist's Take on Belly Fat: Why You Get It and How to Lose It

  • About Dr. Clark

Fat Loss Nutrition Handbook Takes The Guesswork Out Of Maintaining A Healthy Weight And Shapely Figure During Menopause

by Dr. Dennis Clark Leave a Comment

Palm Desert, CA (PRWEB) Lose the Belly Fat, a book about fat loss by nutritionist Marcy S. Gregory, takes a practical and remarkable approach to unexpected weight gain experienced by many women prior to and during menopause. At 45, Gregory was motivated to look into perimenopause and its side effects, specifically abdominal weight gain despite exercise and proper nutrition, and the accompanying frustration and even despair. A chance meeting with an older woman experiencing these symptoms inspired her to focus on premenopause during her graduate studies of human nutrition. [Read more…]

Filed Under: Belly Fat Basics, Fat Loss Basics Tagged With: Amazon, belly fat, Belly Fat Loss, Booksurge, Brief And To The Point, Chance Meeting, during, Effective Weight Loss, Fat Loss, Figure, Guesswork, Handbook, healthy, Human Nutrition, Jeralyn, Maintaining, Maintaining A Healthy Weight, Menopause, Nutrition, Nutrition Handbook, Nutritionist, Palm Desert Ca, Premenopause, Preventative Tips, Proper Nutrition, Rancho Mirage, Retail Channels, Shapely, Shapely Figure, Takes, University Of New Haven, Weight, Weight Gain

Low Carb Vs Low Fat Diet Follies

by Dr. Dennis Clark Leave a Comment

Low carb vs. low fat diet research produces some real doozies in poor scientific thinking. The latest study, published in a reputable scientific journal, showed no difference in comparative weight loss between the two diets. The authors instead offered some mumbo jumbo about the so-called cardiovascular benefits of a low carb diet. These comments simply repeated old old dogma from flawed thinking that has been around for at least a century. [Read more…]

Filed Under: Low Carb Vs Low Fat Diet Tagged With: Amazon, Ann Intern Med, Behavioral Modification, Cardiovascular Benefits, Commercial Journals, Diet Research, Doozies, Dr Foster, Gary D Foster, Lead Institution, Low Carb Diet, Low Carb Vs Low Fat Diet, Low Carbohydrate, Low Fat Diet, National Institutes Of Health, Obesity Research, Professional Book, Professional Psychologist, Temple University Philadelphia, Temple University Philadelphia Pa, Zemel

Gary Taubes On Obesity And Other Medical Failures

by Dr. Dennis Clark 2 Comments

Gary Taubes notes that calories in, calories out as a cause of obesity is an example of failed medical thinking. The whole concept of calories is too simple. If your metabolism is out of whack, how much you eat or exercise is irrelevant. [Read more…]

Filed Under: Gary Taubes Book Review Tagged With: Amazon, Atikins, Being Overweight, Calorie Consumption, Carbohydrate Intake, Cause Of Obesity, Clinical Experience, Detailed Research, Diet And Exercise, Dogma, Excess Calories, Gary Taubes, Living In Mexico, Living In The United States, Paleo Diet, Physical Activity, Pima, Refined Sugars, Starches, Traditional Diet

Coconut Oil Fat Loss

by Dr. Dennis Clark Leave a Comment

Coconut oil weightloss is an increasingly hot topic. The mixture of fats in coconut oil, called medium chain triglycerides (MCTs), speeds up metabolism of your own excess fat. Coconut oil dieting is even backed by some serious scientific research. Here is some of the latest information on coconut oil weight loss.

Cover of "Eat Fat, Lose Fat: The Healthy ...
Cover via Amazon

Coconut Oil , Weight Loss and Heart Health – An Unlikely …

Coconut oil has been found to aid the body in destroying dozens of harmful viruses, supports the immune system, improves chronic fatigue, boosts energy and will even help you lose excess body fat. Dr. Mary G. Enig, one of the world’s …

Publish Date: 06/07/2010 5:00

http://www.gronkyco.com/posts/coconut-oil-weight-loss-and-heart-health-an-unlikely-partnership/

Boost Your Metabolism with Coconut Oil! » Mary, Fallon, Sally …

This rise in temperature indicates higher metabolic activity caused by better thyroid functioning, revealing how coconut oil helps your thyroid and boosts your metabolism More in the book Eat Fat, Lose Fat by Sally Fallon and Dr. Mary …

Publish Date: 06/07/2010 4:34

http://www.xforce.ws/2010/06/boost-your-metabolism-with-coconut-oil/

Weight Loss – The benefits of Coconut Oil Review

Bonnie90505 on September 6, 2009 at 6:40 am. I love coconut oil for weigh loss as a benefit and also so many others as you mention, good job spreading the word. hotandfitbabe on October 10, 2009 at 12:31 am. Don’t Be fat any longer ! …

Publish Date: 06/07/2010 6:31

http://onmoodle.com/weight-loss-the-benefits-of-coconut-oil-reviews-8026.html

Virgin Coconut Oil Health Benefits explained by Dr Talbot Review

The opposite, coconut oil helps boost your metabolism and thus help lose weight. Stonewalljackson7 on November 4, 2009 at 5:12 pm. I use a lot of coconut flour for the fiber. any other benefits? germanicelt on November 27, 2009 at 1:47 pm. I take my coconut oil with some raw cocoa powder … The body does not recognize xylitol as anything useful and treats it as a pathogen (stores it in FAT to keep it away from internal organs) – same goes for all artificial sweeteners. …

Publish Date: 06/07/2010 4:24

http://onmoodle.com/virgin-coconut-oil-health-benefits-explained-by-dr-talbot-reviews-7949.html

Success with coconut oil dieting,

Dr. D

Related articles by Zemanta
  • Coconut Oil – One of God’s Natural Remedies (naturalmedicine.suite101.com)
  • Health Benefits of Coconut Oil (naturalmedicine.suite101.com)
  • The Tropical Magic Potion (lewrockwell.com)
Reblog this post [with Zemanta]

Filed Under: Coconut Oil Fat Loss Tagged With: Amazon, Benefits Of Coconut, Benefits Of Coconut Oil, Boost Your Metabolism, Chronic Fatigue, Cocoa Powder, Coconut Oil, coconut oil dieting, coconut oil diets, Coconut Oil Fat Loss, coconut oil lose weight, coconut oil weight, Coconut Oil Weight Loss, coconut oil weightloss, diet coconut oil, Diet Dieting, Diets, Excess Body, Fat Loss, Harmful Viruses, Health Benefits, Heart Health, Hot Topic, Lose Weight, Loss Fat, Loss Weight, Mary Fallon, Mary G Enig, Medium Chain, Metabolic Activity, Sally Fallon, Triglycerides, Virgin Coconut Oil, Weight Lose, Weightloss Diet, Xforce

Best Fat For Fat Loss – You Already Have It

by Dr. Dennis Clark Leave a Comment

Suction-assisted lipectomy of bilateral outer ...
Image via Wikipedia

The Most Important Fat For Fat Loss

If you haven’t heard about the type of fat in your body that is called brown fat (or, BAT for brown adipose tissue), then you are in for a pleasant surprise. This is the kind of fat that makes your body burn fat that you do not want. Yup, you can get one type of fat fighting off another type of fat. What fun! [Read more…]

Filed Under: Brown Adipose Tissue Tagged With: adipose tissue brown, Amazon, Body Fat, brown adipose, brown adipose fat, Brown Adipose Tissue, brown adipose tissue in humans, Brown Bat, Brown Fat, brown fat diet, brown fat weight loss, Burn Fat, Colors, Daily Dose, Doctors, Fat Loss, Fun, Image, Interaction, Loss Fat, Lot, Lyons, Related Articles, Surprise, Wikipedia

lose belly fat

Recent Posts

  • Latest Federal Dietary Guidelines: The Good, The Bad, and The Ugly
  • Science Shows How to Get and Stay Slim for Life
  • Newest Weight Loss Methods Tackle Sitting Disease
  • The Worst Diet in Human History
  • Myths About Saturated Fat – Pure Medical Idiocy
  • Obesity and Other MSG Side Effects
  • Finding Truths About Intermittent Fasting
  • Losing Belly Fat Naturally
  • Truths About SmartLEAN Weight Loss Supplements
  • Qnexa Diet Pills – New Danger On The Horizon

Recent Comments

  • Dr. Dennis Clark on Wheat Belly Book – Scientific Perspective
  • Harvey Kravetz on Wheat Belly Book – Scientific Perspective
  • Dr. Dennis Clark on Finding Truths About Intermittent Fasting
  • smmus.es on Finding Truths About Intermittent Fasting
  • Dr. Dennis Clark on Xyngular Weight Loss – Where Is The Real Science

Copyright © 2022 · Lifestyle Pro Theme on Genesis Framework · WordPress · Log in

Privacy Policy