Belly Fat Science

A Research Scientist's Take on Belly Fat: Why You Get It and How to Lose It

  • About Dr. Clark

Weight Loss Meals Can Include Grains And Beans If They Are Prepared Right

by Dr. Dennis Clark Leave a Comment

Weight loss meals are supposed to include grains and beans. Unfortunately, if these foods are not prepared right, they can cause digestive problems and make you gain weight. Here is a simple tip to overcome such problems and make grains and foods work for weight management the way they are supposed to. [Read more…]

Filed Under: Weight Loss Meals Tagged With: 5 Steps, Ace In The Hole, Brown Rice, Death Sentence, Diet, Digestive Problems, Dr David, Food Allergy, Good Carbs, Grains, Hard Time, Lectins, Legumes, Nasty Habit, Protein Family, Researcher, Stuff, Three Letters, Weight Loss Meals, Weight Management, Wikipedia

Getting Rid Of Fat – Part 15 – The Fructose Disaster

by Dr. Dennis Clark Leave a Comment

Getting rid of fat, part 15. My free belly fat book talks about the kinds of food that you should eat and shouldn’t eat. The most important information is to know what the worst food additive in human history is for fat loss and how to avoid it. [Read more…]

Filed Under: Belly Fat Book, Exercise For Weight Loss, Getting Rid of Fat, Hormone Balance, Uncategorized, Weight Loss Video Tagged With: 5 Steps, Belly Fat Book, Book Talks, Carbohydrate, Dennis Clark, Diet, Disaster, Dr Dennis, Fat Loss, Food Additive, Fructose Corn Syrup, Fruit Sugar, Getting Rid of Fat, Glycemic Index, Good Reason, hfcs, High Fructose Corn, High Fructose Corn Syrup, Human History, Important Information, Kinds Of Carbohydrates, Kinds Of Food, Medical Literature, Metabolism, Weight Loss

Getting Rid Of Fat – Part 14 – Some Exercises Work And Some Do Not Work For Fat Loss

by Dr. Dennis Clark 1 Comment

Getting rid of fat, part 14. My free belly fat book talks about some surprising things about exercises. Some are the best and some are the worst for achieving fat loss. [Read more…]

Filed Under: Belly Fat Book, Exercise For Weight Loss, Getting Rid of Fat, Weight Loss Video Tagged With: 5 Steps, Belly Fat Book, Body Fat, Book Talks, Critical Effect, Dennis Clark, Dr Dennis, Exercise, Exercise Weight, Exercises, Fat Belly, Fat Free, Fat Loss, Fat Loss Exercise, Getting Rid Of Belly Fat, Getting Rid of Fat, Late At Night, Little Bit, Loss Fat, Loss Weight, Medical Research, Metabolism, Moving In The Right Direction, Research Literature, Research Scientist, Weight Loss, Weight Loss Exercise

Getting Rid Of Fat – Part 13 – Making Growth Hormone Work Naturally

by Dr. Dennis Clark Leave a Comment

Getting rid of fat, part 13. My free belly fat book talks about growth hormone and the surprising effects that you can get for fat loss by boosting your growth hormone naturally. [Read more…]

Filed Under: Belly Fat Book, Getting Rid of Fat, Hormone Balance, Natural Hormone Balance, Rapid Weight Loss Tips, Weight Loss Video Tagged With: 5 Steps, Belly Fat Book, Book Talks, Caution, Dennis Clark, Different Ways, Dr Dennis, Exercises, Fat Belly, Fat Loss, General Health, Getting Rid of Fat, Growth Hormone, Growth Hormone Hgh, Health Store, hgh, Hgh Secretagogue, Hormones, human growth hormone, Human Growth Hormone Hgh, Human Hgh, Loss Weight, Medical Doctor, Medical Research, Metabolic Balance, Metabolism, Nutrition Store, Research Literature, Supplement Store, Weight Loss

Getting Rid Of Fat – Part 11 – Estrogen Dominance In Men And Women

by Dr. Dennis Clark Leave a Comment

Getting rid of fat, part 11. My free belly fat book talks about the importance of and how to achieve hormone balance of estrogen and testosterone as the keys for ideal fat loss. [Read more…]

Filed Under: Belly Fat Book, Getting Rid of Fat, Hormone Balance, Male Belly Fat, Natural Hormone Balance, Weight Loss Video Tagged With: 5 Steps, Belly Fat Book, Body Composition, Book Talks, Bottled Water, Dennis Clark, Dr Dennis, Easiest Thing, estrogen dominance, estrogen dominance and fat gain, Estrogen Levels, Estrogens, Fat Belly, Fat Cells, Fat Loss, Fat Men, Getting Rid of Fat, Hormone Balance, Loss Fat, Loss Weight, Medical Literature, Men And Women, Men Women, Plastic Bottles, Pointer, Routine Basis, Steroid Hormone, Steroid Hormones, Sunny Morning, Testosterone, Testosterone Levels, Vicious Circle, Weight Gain, Weight Loss

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