Okay, there are no secrets. Nevertheless, belly fat loss programs often miss the most important part of optimizing fat metabolism. All of the latest major research books on diet and lifestyle either explain it or show why it is so important. Here is what you should know about it.
Belly Fat Loss Is Mostly About Timing
Nothing is secret. Popular diets focus way too much on calories and food choices. The best and worst of dietary carbs, fats, and protein offer an endless source of argument among diet gurus, research scientists, medical specialists, and nutritionists.
The most crucial point that popular diets and their gurus commonly miss, however, is what happens to food based on WHEN you eat, not so much as what you eat or how much you eat.
The interdependence of timing, quantity, and quality of your food intake governs your body’s response. To see what this means, click on this link below to take a look at what I call the top belly fat loss secret on a page that I have cleverly titled:
Not Really A ‘Secret’
As you will see when you did into this so-called ‘secret’, some of the research that links the key to fat loss goes back more than two centuries! Isn’t it about time that you found out about it?
With my top belly fat loss ‘secret’,