Belly Fat Science

A Research Scientist's Take on Belly Fat: Why You Get It and How to Lose It

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Science Shows How to Get and Stay Slim for Life

by Dr. Dennis Clark 2 Comments

Weight Loss Diet Scale

Weight loss is a bigger deal than ever, and scientists are continually weighing in on what works and what doesn’t work. Unfortunately, the quality of research on this topic is highly variable, and so are the results. Here is what a good study looks like and what the results tell you about eating right for healthy weight loss. You will be pleasantly surprised. [Read more…]

Filed Under: Low Carb Vs Low Fat Diet, Uncategorized

Bad News for Dieters – Food Pyramid, MyPyramid, ChooseMyPlate

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This is the best advice that your federal government could come up with. Pathetic. Eat based on the Food Pyramid and you will look like a pyramid. The same goes for MyPyramid and ChooseMyPlate. [Read more…]

Filed Under: MyPlate, Uncategorized Tagged With: choosemyplate, Food Pyramid, mypyramid

Getting Rid Of Fat – Part 15 – The Fructose Disaster

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Getting rid of fat, part 15. My free belly fat book talks about the kinds of food that you should eat and shouldn’t eat. The most important information is to know what the worst food additive in human history is for fat loss and how to avoid it. [Read more…]

Filed Under: Belly Fat Book, Exercise For Weight Loss, Getting Rid of Fat, Hormone Balance, Uncategorized, Weight Loss Video Tagged With: 5 Steps, Belly Fat Book, Book Talks, Carbohydrate, Dennis Clark, Diet, Disaster, Dr Dennis, Fat Loss, Food Additive, Fructose Corn Syrup, Fruit Sugar, Getting Rid of Fat, Glycemic Index, Good Reason, hfcs, High Fructose Corn, High Fructose Corn Syrup, Human History, Important Information, Kinds Of Carbohydrates, Kinds Of Food, Medical Literature, Metabolism, Weight Loss

Aspartame Side Effects Can Kill

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Aspartame side effects are so nasty that there is no good reason to consume this artificial sweetener, ever. By approving this substance for human use, the FDA has ignored its responsibility to protect the public. Read what credible scientists and medical researchers have to say about aspartame. Your health depends on paying attention to what they have to say. [Read more…]

Filed Under: Uncategorized Tagged With: Artificial Sweetener, Aspartame Side Effects, Diet, Dr Monte, Fda, Fda History, Good Reason, Health, Labels, Medical Researchers, Nasty, Paying Attention, Poison, Research Scientist, Scientists, Sweet Misery, Sweetener Aspartame, University Colleagues, Weight Management

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Recent Posts

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  • Science Shows How to Get and Stay Slim for Life
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Recent Comments

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  • Dr. Dennis Clark on Finding Truths About Intermittent Fasting
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  • Dr. Dennis Clark on Xyngular Weight Loss – Where Is The Real Science

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