Palm Desert, CA (PRWEB) Lose the Belly Fat, a book about fat loss by nutritionist Marcy S. Gregory, takes a practical and remarkable approach to unexpected weight gain experienced by many women prior to and during menopause. At 45, Gregory was motivated to look into perimenopause and its side effects, specifically abdominal weight gain despite exercise and proper nutrition, and the accompanying frustration and even despair. A chance meeting with an older woman experiencing these symptoms inspired her to focus on premenopause during her graduate studies of human nutrition. [Read more…]
Body Fat Percentage Using a Body Fat Monitor
(PRWEB) Knowing your body fat percentage guides you to the most effective weight by keeping track of the amount of fat lost. This is usually determined as a percentage of body fat a person is carrying in proportion to their actual weight. Widely available and inexpensive body fat monitors provide this information. [Read more…]
Meridia Weight Loss Pill Fails
The Meridia weight loss pill hit the news again. This time it became newsworthy because Abbott Laboratories has pulled it off the market. Meridia follows in a long line of weight loss drugs that fail to work and often have disastrous side effects. Here is why this and all other weight loss drugs fail. [Read more…]