Getting rid of fat, part 15. My free belly fat book talks about the kinds of food that you should eat and shouldn’t eat. The most important information is to know what the worst food additive in human history is for fat loss and how to avoid it. [Read more…]
Avoid High Fructose Corn Syrup
High fructose corn syrup is evil. It is an addictive fake sugar product that makes you fat. It may be the worst food additive ever created. Avoid it at all costs. Here is what you must know about it. [Read more…]
Fatten Up With High Fructose Corn Syrup
High fructose corn syrup is bad news in so many ways. First off, fructose is not the benign sugar that it has been widely acclaimed to be. Its low Glycemic Index means nothing. Fructose is the most lipogenic (fat building) sugar of all, even more than table sugar. [Read more…]