Belly Fat Science

A Research Scientist's Take on Belly Fat: Why You Get It and How to Lose It

  • About Dr. Clark

Fatten Up With High Fructose Corn Syrup

by Dr. Dennis Clark Leave a Comment

High fructose corn syrup is bad news in so many ways. First off, fructose is not the benign sugar that it has been widely acclaimed to be. Its low Glycemic Index means nothing. Fructose is the most lipogenic (fat building) sugar of all, even more than table sugar.

Take a look at a surprising article that cites the latest research on the most pervasive sugar in processed foods and sweetened drinks:

High-fructose corn syrup linked to obesity

Researchers at Princeton have shown that if you keep the number of calories the same, rats eating high-fructose corn syrup “gained significantly more weight” than rats who ate table sugar.

I must admit that I used to talk about fructose and high fructose corn syrup in glowing terms. Then I discovered the real research. This is one food additive to keep off your diet if you want to stay trim, that’s for sure.

Dr. D

Related articles by Zemanta
  • High Fructose Corn Syrup and You (fitnesstipsforlife.com)
Reblog this post [with Zemanta]

Filed Under: Fat Burning Diets Tagged With: Bad News, Calories, Diet, Drinks, Food Additive, Fructose Corn Syrup, High Fructose Corn, High Fructose Corn Syrup, Image, Low Glycemic Index, Lt, Obesity, Obesity Researchers, Princeton, Processed Foods, Rats, Related Articles, Table Sugar

Leave a Reply

Your email address will not be published. Required fields are marked *

lose belly fat

Recent Posts

  • Latest Federal Dietary Guidelines: The Good, The Bad, and The Ugly
  • Science Shows How to Get and Stay Slim for Life
  • Newest Weight Loss Methods Tackle Sitting Disease
  • The Worst Diet in Human History
  • Myths About Saturated Fat – Pure Medical Idiocy
  • Obesity and Other MSG Side Effects
  • Finding Truths About Intermittent Fasting
  • Losing Belly Fat Naturally
  • Truths About SmartLEAN Weight Loss Supplements
  • Qnexa Diet Pills – New Danger On The Horizon

Recent Comments

  • Dr. Dennis Clark on Wheat Belly Book – Scientific Perspective
  • Harvey Kravetz on Wheat Belly Book – Scientific Perspective
  • Dr. Dennis Clark on Finding Truths About Intermittent Fasting
  • smmus.es on Finding Truths About Intermittent Fasting
  • Dr. Dennis Clark on Xyngular Weight Loss – Where Is The Real Science

Copyright © 2022 · Lifestyle Pro Theme on Genesis Framework · WordPress · Log in

Privacy Policy