New research points to some old advice on the importance of calcium for weight management. Research at North Carolina State University shows that cells that are supposed to become bone cells will instead become fat cells when calcium levels are deficient. [Read more…]
Fat Loss Salads For Summer
Fat loss seems to go hand in hand with salads. This may or may not be true. It depends on what you put into your salad, and what dressing you put on top. Here are some good, tried and true ideas to make sure you do the right thing for fat loss salads. [Read more…]
Fat Loss Hormone Balance
It occurred to me that the post that I put up on my HCG site would be great information for BellyFatScience, too. So without further ado, take a look at what has being going on the world of science about fat loss hormones. [Read more…]
Ab Exercise Machine Scams
All exercise machines are scams for fat loss. You do not exercise fat. Regardless of how strong your six pack abs become, if they are covered in fat when you start, they will be covered in fat after using an ab exercise machine. [Read more…]
Best Fat For Fat Loss – You Already Have It
- Image via Wikipedia
The Most Important Fat For Fat Loss
If you haven’t heard about the type of fat in your body that is called brown fat (or, BAT for brown adipose tissue), then you are in for a pleasant surprise. This is the kind of fat that makes your body burn fat that you do not want. Yup, you can get one type of fat fighting off another type of fat. What fun! [Read more…]
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