Before discovering the Every Other Day Diet, fitness pro Jon Benson was “obese.” Now he’s on magazine covers. It goes to show you what you can do if you set your mind to it. He found out what all the popular weight loss programs miss. It comes down to the crucial concept of combining what you eat with when you eat. Read more to find out what this means and how you can benefit from it. [Read more…]
Avoid High Fructose Corn Syrup
High fructose corn syrup is evil. It is an addictive fake sugar product that makes you fat. It may be the worst food additive ever created. Avoid it at all costs. Here is what you must know about it. [Read more…]
How To Get Rid Of Arm Flab
Get rid of arm flab and have trim, toned arms again at any age. Those awful wings that hang down from your upper arms are unnatural and can be embarrassing. The good news is that getting back to normal is easy if you know what to do, even after 40. In my opinion, the fitness advisor with the best advice on this topic is Jon Benson, who explains his top three strategies here. [Read more…]
Creating And Maintaining Natural Hormone Balance
Life is all about balance. This is the focus of a new book by Dr. Holly Lucille. The key is a natural hormone balance that keeps your body in top shape. Dr. Lucille offers a substantial peek into her book at no cost to you. See the link here. [Read more…]
Meridia Weight Loss Pill Fails
The Meridia weight loss pill hit the news again. This time it became newsworthy because Abbott Laboratories has pulled it off the market. Meridia follows in a long line of weight loss drugs that fail to work and often have disastrous side effects. Here is why this and all other weight loss drugs fail. [Read more…]
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