Belly Fat Science

A Research Scientist's Take on Belly Fat: Why You Get It and How to Lose It

  • About Dr. Clark

How To Get Rid Of Arm Flab

by Dr. Dennis Clark Leave a Comment

Get rid of arm flab and have trim, toned arms again at any age. Those awful wings that hang down from your upper arms are unnatural and can be embarrassing. The good news is that getting back to normal is easy if you know what to do, even after 40. In my opinion, the fitness advisor with the best advice on this topic is Jon Benson, who explains his top three strategies here. [Read more…]

Filed Under: Get Rid Of Arm Flab Tagged With: Benson, Best Seller, Big Time, Different Story, Email, Fit, Fitness Advisor, Get Rid Of Arm Flab, Ideal Bodyweight, Insulin, Nutrition, Old Housewife, Ounce, Overweight, Sense Of Humor, Toned Arms, True Folks, Wings

THIS Makes You Gain Weight

by Dr. Dennis Clark Leave a Comment

What could make you gain weight on the every other day diet? Nothing! There are some things that you must watch out for, though. Read here to see what they are. [Read more…]

Filed Under: The Every Other Day Diet Tagged With: Benson, Calories, Carbs, Cause Of Diabetes, Caution, Diabetes, Diet, Dietplan, Fat Loss, Fitness, Gain Weight, Insulin Levels, Ounce, Prime Cause, Protein, Silly Question, Sounds, Sweets, The Every Other Day Diet, Time And Place

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Recent Posts

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Recent Comments

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