Belly Fat Science

A Research Scientist's Take on Belly Fat: Why You Get It and How to Lose It

  • About Dr. Clark

Reality Of Fat And Happy

by Dr. Dennis Clark Leave a Comment

Before discovering the Every Other Day Diet, fitness pro Jon Benson was “obese.” Now he’s on magazine covers. It goes to show you what you can do if you set your mind to it. He found out what all the popular weight loss programs miss. It comes down to the crucial concept of combining what you eat with when you eat. Read more to find out what this means and how you can benefit from it. [Read more…]

Filed Under: The Every Other Day Diet Tagged With: Benson, Bottom Line, Clothes, Despair, Diet Fitness, Dress Pants, Email, Hand Experience, Jeans, Jolly Fat Man, Journey, Muck, Number 1, Obesity, Rationalist, Sadness, Sweats, The Every Other Day Diet, Weight Loss Programs, What This Means, Wikipedia

How To Get Rid Of Arm Flab

by Dr. Dennis Clark Leave a Comment

Get rid of arm flab and have trim, toned arms again at any age. Those awful wings that hang down from your upper arms are unnatural and can be embarrassing. The good news is that getting back to normal is easy if you know what to do, even after 40. In my opinion, the fitness advisor with the best advice on this topic is Jon Benson, who explains his top three strategies here. [Read more…]

Filed Under: Get Rid Of Arm Flab Tagged With: Benson, Best Seller, Big Time, Different Story, Email, Fit, Fitness Advisor, Get Rid Of Arm Flab, Ideal Bodyweight, Insulin, Nutrition, Old Housewife, Ounce, Overweight, Sense Of Humor, Toned Arms, True Folks, Wings

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