Belly Fat Science

A Research Scientist's Take on Belly Fat: Why You Get It and How to Lose It

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Body Mass Index Not So Important

by Dr. Dennis Clark Leave a Comment

Body Mass Index - Healthy Weight

Body mass index (BMI) is not a reliable indicator of overweight and obesity, in spite of what the National Heart Lung and Blood Institute says. Body fat percentage is the key information that you should have for assessing your weight and health risks. Here is why. [Read more…]

Filed Under: Body Fat Percentage, Body Mass Index Tagged With: bmi, Body Fat Percentage, Body Mass Index

Body Fat Percentage Using a Body Fat Monitor

by Dr. Dennis Clark Leave a Comment

(PRWEB) Knowing your body fat percentage guides you to the most effective weight by keeping track of the amount of fat lost. This is usually determined as a percentage of body fat a person is carrying in proportion to their actual weight. Widely available and inexpensive body fat monitors provide this information. [Read more…]

Filed Under: Body Fat Composition, Body Fat Percentage Tagged With: Aim, Body, Body Composition, Body Fat Content, Body Fat Monitor, Body Fat Monitors, Body Fat Percentage, Body Temperature, Composition, Cushions, Diabetes, Diet Regime, Disease Diabetes, effective, Effective Weight Loss, Energy Storage, Healthy Diet, Heart Disease, Information Image, Loss, Mistake, Monitor, Organs, Proportion, Strokes, Tissues, Typical Women, Using, Visceral Fat, Weight, Weight Loss Program, Wikipedia

The Real Story of Fat vs Weight

by Dr. Dennis Clark Leave a Comment

William Stiger an Overweight young adult male ...
Image via Wikipedia

Weight is a function of gravity. Yup, scientists know this and most other people do not. What this means is that you can be weightless in the absence of gravity. [Read more…]

Filed Under: Body Fat Percentage Tagged With: Bod Pod, Body Composition, Body Fat Composition, Body Fat Loss, Body Fat Percentage, Bottom Line, Free Classified, Gravity, Health And Fitness, Height And Weight, Legs, Losing Weight, Mini Trampoline, Natural Health, Organs, Percentages, Related Articles, Skin Folds, Visceral Fat, Weight Loss, What This Means, Wikipedia, Yup

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