Palm Desert, CA (PRWEB) Lose the Belly Fat, a book about fat loss by nutritionist Marcy S. Gregory, takes a practical and remarkable approach to unexpected weight gain experienced by many women prior to and during menopause. At 45, Gregory was motivated to look into perimenopause and its side effects, specifically abdominal weight gain despite exercise and proper nutrition, and the accompanying frustration and even despair. A chance meeting with an older woman experiencing these symptoms inspired her to focus on premenopause during her graduate studies of human nutrition. [Read more…]
Lose Weight Faster with Omega 3 Fats
The best diets to lose weight fast absolutely must have the proper balance between omega 3 and omega 6 oils. You are heading the wrong direction if you are eating foods made from grains or using common cooking oils. Here is how to get back in balance and lose weight faster.
How Omega3 Helps you to lose weight when you are in a diet.wmv
Visit the tinyurl.com to get your FREE sample meal plans and nutrition report. Click here to get started: tinyurl.com And get access to our popular “Nutritionist Tells All” Newsletter Watch as Isabel explains how eating foods high in Omega 3’s can he…
This is just a beginning. When you consume the right fats in the right proportions, everything that you do to lose weight will be faster, easier, and more effective.
All the best, in faster weight loss,
Dr. D
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