Belly Fat Science

A Research Scientist's Take on Belly Fat: Why You Get It and How to Lose It

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Getting Rid Of Fat – Part 3 – How Much To Eat

by Dr. Dennis Clark Leave a Comment

Getting rid of fat, part 3 of my free belly fat book, on some surprises about calories for fat loss. [Read more…]

Filed Under: Belly Fat Book, Getting Rid of Fat, Weight Loss Video Tagged With: Belly Fat Book, Burning Calories, calorie counting, Calories Fat, Dennis Clark, Diet Gurus, Dr Dennis, Fat Belly, Fat Free, Fat Loss, Fat Loss Diet, Free Fat, Furnace, Getting Rid of Fat, meal spacing, Oversimplification, Prey, Research Science, Right Off The Bat, Some Surprises, Truth, Weight Loss

FDA Weight Loss Hypocrisy

by Dr. Dennis Clark Leave a Comment

The market for FDA weight loss drugs is expected to reach 2 billion dollars by the end of 2010. That is nothing compared with the target of the FDA, which is the entire 55 billion dollar per year industry for weight loss products and services. Regulating the weight loss industry is all about money and little to do with weight loss or even good health. [Read more…]

Filed Under: Weight Loss Secrets Tagged With: 5 Steps, Approved Weight Loss, Billion Dollars, Calorie Consumption, Dennis Clark, Dogma, Dr Dennis, Excess Calories, FDA weight loss, Furnace, Good Health, Health Author, Human Health, Hypocrisy, Industry Image, Mainstream Medicine, Medical Devices, Permanent Solution, Poor Choices, Prescription Drugs, Prescription Weight Loss, Research Scientist, Retired University, Small Portion, Surgical Procedures, Target, Unpleasant Surprises, Untapped Market, Weight Loss Drugs

Surprising Truth About Exercise For Weight Loss

by Dr. Dennis Clark Leave a Comment

IT DOESN’T WORK!

Soldier executing a push-up.
Image via Wikipedia

That is the long and short of it. This, of course, might be a surprise to an entire industry that relies on selling exercise for weight loss. I am going to explain this in two ways: 1) the actual role of exercise; and, 2) the research that backs up what I am saying here. [Read more…]

Filed Under: Exercise For Weight Loss Tagged With: Basal Metabolic Rate, Biochemical Processes, Calories Burned By Exercise, Calories Exercise, Converse, Dependent Variable, Diet Health, Exercise Calories, Fitness Exercise, Furnace, Genetics, Health Exercise, Health Status, Jargon, Lean Body Mass, Myths, Physical Activity, Two Ways, Wikipedia, Work Image

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