Kirstie Alley weight loss supplements are as bad as they get. Don’t pay attention to the celebrity endorsement. The lead product, Rescue Me, is useless. Here is what is in it. [Read more…]
Kirstie Alley Weight Loss Products Pretty Crappy
Wheat Belly vs. ChooseMyPlate
The Wheat Belly diet is a major thorn in the side of the USDA-backed ChooseMyPlate dietary recommendations – with good reason. Grains are not part of a healthy diet, whole or otherwise. Here is what you should know and do instead. [Read more…]
Wheat Belly Recipes – Almond Bread
Got a wheat belly? How about some wheat-free, grain-free bread. Yes, bread. Here is a quick and delicious recipe that you can cook up in a couple of minutes. [Read more…]
Wheat Belly Book – Scientific Perspective
The bestselling book, Wheat Belly, by Dr. William Davis, provides logical explanations for why we should stop consuming wheat. The science behind this advice is mostly good, although a little uneven. [Read more…]
The Digest Diet – Quick Weight Loss Folly
The new Digest Diet book from Reader’s Digest is a wonderful example of marketing hyperbole. Can you drop 26 pounds in 3 weeks? Maybe, although highly unlikely. Can you release fat in 21 days? That is an entirely different kettle of fish. [Read more…]
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