Belly Fat Science

A Research Scientist's Take on Belly Fat: Why You Get It and How to Lose It

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Wheat Belly Book – Scientific Perspective

by Dr. Dennis Clark 4 Comments

The bestselling book, Wheat Belly, by Dr. William Davis, provides logical explanations for why we should stop consuming wheat. The science behind this advice is mostly good, although a little uneven. [Read more…]

Filed Under: Fat Burning Diets, Wheat Belly Tagged With: Fat Burning Diets, wheat belly

Choosing the Best Fat Burning Diets – Foods to Eat, Foods to Avoid

by Dr. Dennis Clark 3 Comments

KEY QUESTION: What are the best fat burning foods and the best fat burning diets? All good fat burning diets must include three components. WHAT you eat is equally important to WHEN you eat and HOW MUCH you eat. Each of these is a separate topic, so for now this article will focus the first of these, the foods themselves. [Read more…]

Filed Under: Fat Burning Diets Tagged With: Fat Burning Diets

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