Belly Fat Science

A Research Scientist's Take on Belly Fat: Why You Get It and How to Lose It

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Exercises To Lose Belly Fat Just Got Easier

by Dr. Dennis Clark 9 Comments

Exercises to Lose Belly Fat Easily

Recent research shows that exercises to lose belly fat do not have to be as hard as you might think. The best exercise to lose weight takes half as much time as previously believed. Here is what the latest study says. [Read more…]

Filed Under: Exercises to Lose Belly Fat Tagged With: best exercise to lose weight, Exercises To Lose Belly Fat, Weight Loss Exercise

Weight Loss Programs That Fail

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Weight Loss Programs Fail

Weight loss programs ideally offer an effective combination of diet and exercise. Unfortunately, they often miss the mark with bad advice on exercises to lose belly fat. Scientific research explains why. [Read more…]

Filed Under: Exercises to Lose Belly Fat, Weight Loss Programs Tagged With: Exercises To Lose Belly Fat, Weight Loss Programs

Why Exercises To Lose Belly Fat Fail

by Dr. Dennis Clark 9 Comments

Exercises to Lose Belly Fat Fail

The concept of doing exercises to lose belly fat is ridiculous. You simply do not exercise fat. In fact, no matter what you do for exercise, here is why it will fail. [Read more…]

Filed Under: Exercises to Lose Belly Fat Tagged With: Exercises To Lose Belly Fat

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