Belly Fat Science

A Research Scientist's Take on Belly Fat: Why You Get It and How to Lose It

  • About Dr. Clark

Best Way to Start the Day – Steak and Eggs!

by Dr. Dennis Clark Leave a Comment

after-hcg-diet-breakfast-rib-eye-steak-and-eggsThe metabolism of fat – how we use it and store it – is truly fascinating. One of the mythologies of modern dietary recommendations is that eating fat will make you fat. This could not be further from the truth. Indeed, I have pointed this out recently to readers of my HCG weight loss diet blog. In thi post I explain what I like to have for breakfast, as shown in the photo to the right.

See the whole post here:

Eating After HCG – My Favorite Breakfast.

The reason that I bring this up here is that this is the kind of food that, if you had been eating it right along, would have prevented you from getting any extra belly fat in the first place. Weight loss and fat loss would be a thing of the past, because weight gain and fat gain would be nonexistent. The obesity epidemic certainly wouldn’t have happened. See what I mean when you read what I wrote there.

All the best in natural health,

Dr. D

Filed Under: Belly Fat Basics Tagged With: Blog, Dietary Recommendations, Fat Loss, Hcg Weight Loss, Loss Fat, Metabolism, Mythologies, Natural Health, Obesity Epidemic, Photo, Reason, Steak And Eggs, Truth, Weight Gain, weight loss diet

Leave a Reply

Your email address will not be published. Required fields are marked *

lose belly fat

Recent Posts

  • Latest Federal Dietary Guidelines: The Good, The Bad, and The Ugly
  • Science Shows How to Get and Stay Slim for Life
  • Newest Weight Loss Methods Tackle Sitting Disease
  • The Worst Diet in Human History
  • Myths About Saturated Fat – Pure Medical Idiocy
  • Obesity and Other MSG Side Effects
  • Finding Truths About Intermittent Fasting
  • Losing Belly Fat Naturally
  • Truths About SmartLEAN Weight Loss Supplements
  • Qnexa Diet Pills – New Danger On The Horizon

Recent Comments

  • Dr. Dennis Clark on Wheat Belly Book – Scientific Perspective
  • Harvey Kravetz on Wheat Belly Book – Scientific Perspective
  • Dr. Dennis Clark on Finding Truths About Intermittent Fasting
  • smmus.es on Finding Truths About Intermittent Fasting
  • Dr. Dennis Clark on Xyngular Weight Loss – Where Is The Real Science

Copyright © 2023 · Lifestyle Pro Theme on Genesis Framework · WordPress · Log in

Privacy Policy