Belly Fat Science

A Research Scientist's Take on Belly Fat: Why You Get It and How to Lose It

  • About Dr. Clark

Obesity and Other MSG Side Effects

by Dr. Dennis Clark 2 Comments

MSG Side Effects

The list of MSG side effects is absolutely astounding. Obesity is the least of your worries. MSG is a nearly ubiquitous food additive that is often disguised on food labels so you won’t know it is there. It won’t just make you fat. It can kill you. [Read more…]

Filed Under: MSG Side Effects Tagged With: msg side effects

Finding Truths About Intermittent Fasting

by Dr. Dennis Clark 4 Comments

Intermittent Fasting Clock

Wouldn’t it be nice to see what the real science is behind intermittent fasting so you can cut through all the marketing hype about it? A recent article in the Wall Street Journal sort of helps, even though it was a bit shallow. Here is how to find some truths on the topic, based on scientific research. And it doesn’t cost anything! [Read more…]

Filed Under: Intermittent Fasting Tagged With: Intermittent Fasting

Losing Belly Fat Naturally

by Dr. Dennis Clark 2 Comments

Losing belly fat seems to be our biggest personal challenge these days. The good news is that weight loss medications are not necessary (they do not work, anyway) and that slimming down can be down naturally. Unfortunately, you will find a lot of hype and misinformation on this red hot topic. Here is what a research scientist suggests. [Read more…]

Filed Under: Belly Fat Basics Tagged With: losing belly fat

Truths About SmartLEAN Weight Loss Supplements

by Dr. Dennis Clark Leave a Comment

SmartLEAN Weight Loss Supplements

SmartLEAN seems to be one of the better weight loss supplements. Unfortunately, it is overhyped. It is also unnecessary. Here is why. [Read more…]

Filed Under: Diet Pills Reviews Tagged With: smartlean

Qnexa Diet Pills – New Danger On The Horizon

by Dr. Dennis Clark 2 Comments

Qnexa - Phentermine Structure

Qnexa is coming, regardless of its prior rejection by the FDA due to safety concerns. It is another example of the new mixed drug combinations – in this case phentermine and topiramate – being touted as diet pills. Results are good, side effects are not. [Read more…]

Filed Under: Diet Pills Reviews Tagged With: Phentermine, qnexa

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lose belly fat

Recent Posts

  • Latest Federal Dietary Guidelines: The Good, The Bad, and The Ugly
  • Science Shows How to Get and Stay Slim for Life
  • Newest Weight Loss Methods Tackle Sitting Disease
  • The Worst Diet in Human History
  • Myths About Saturated Fat – Pure Medical Idiocy
  • Obesity and Other MSG Side Effects
  • Finding Truths About Intermittent Fasting
  • Losing Belly Fat Naturally
  • Truths About SmartLEAN Weight Loss Supplements
  • Qnexa Diet Pills – New Danger On The Horizon

Recent Comments

  • Dr. Dennis Clark on Wheat Belly Book – Scientific Perspective
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  • Dr. Dennis Clark on Finding Truths About Intermittent Fasting
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  • Dr. Dennis Clark on Xyngular Weight Loss – Where Is The Real Science

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