Fat Loss Biology

Archives for Intermittent Fasting category

Intermittent Fasting Clock

Wouldn’t it be nice to see what the real science is behind intermittent fasting so you can cut through all the marketing hype about it? A recent article in the Wall Street Journal sort of helps, even though it was a bit shallow. Here is how to find some truths on the topic, based on scientific research. And it doesn’t cost anything! Read more… »