The granddaddy of all hormones for regulating aging is human growth hormone (HGH). Loss of HGH over time also leads to a decreased ability to burn off food calories as you get older. The result is fat gain. [Read more…]
Men: Your Fat Makes You Estrogen Dominant
This topic is becoming a not-so-well-kept secret: Excess fat around your belly is a hormone factory that includes estrogen. Yes, this means that the more fat you are carry around, the more estrogen dominant you will become. [Read more…]