One of the hard and fast pieces of advice for keeping the fat off was made famous by the “anonymous” celebrity below. At one time he had been nicknamed, “The Round Mound of Rebound,” because he was so roly-poly. Read more… »

Here is a Nice Surprise About Fat (Don’t You Deserve One?):

Your body already “knows” how to burn fat naturally while you sleep. This isn’t silly marketing hype, even though marketing hypsters (OK, I made up that term) use it that way. How surprised do you think they’d be to know that they are right on target? Read more… »