Getting rid of fat, part 7, my free belly fat book talks about the surprising herb, well-established in the scientific literature, that is very useful for controlling blood sugar for fat loss.

Hi, Dr. Dennis Clark again, talking to you about belly fat science and the research that I’ve done on how to get rid of it based on scientific research that I have found in the medical literature. One more herbal supplement that I want to call to your attention that you may not be aware of is a plant called French lilac, or goat’s rue. This is the same plant, just two different common names. This particular plant has a chemical lsubstance in it that is the model that drug developers used to develop Metformin. Metformin is a prescription drug that is used to treat diabetics to keep there blood glucose levels highly regulated so they don’t spike. You don’t have to get the prescription drug. You just have to get supplements that have goat’s rue or French lilac as one of the herbs and you’ll be able to maintain an even keel on your glucose so you don’t get the spikes that cause insulin to follow and fat to be shoved into storage. This is just a brief overview of one of the most important herbs for fat loss. There are others in my belly fat book, which you can download for free at BellyFatScience.com.

All the best with getting rid of fat,

Dr. D