Fat loss seems to go hand in hand with salads. This may or may not be true. It depends on what you put into your salad, and what dressing you put on top. Here are some good, tried and true ideas to make sure you do the right thing for fat loss salads. [Read more…]
Fat Loss Hormone Balance
It occurred to me that the post that I put up on my HCG site would be great information for BellyFatScience, too. So without further ado, take a look at what has being going on the world of science about fat loss hormones. [Read more…]
The Real Story of Fat vs Weight
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Weight is a function of gravity. Yup, scientists know this and most other people do not. What this means is that you can be weightless in the absence of gravity. [Read more…]
Unimportance of Calories
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The whole business of keeping track of calories for weight loss is so misused that I am astounded. As a scientist, I understand the concept of calories as a measure of energy. Energy in this case specifically refers to heat. [Read more…]
Lots of Bad Advice About Fat Loss
Sometimes I could just pull my hair out…
…if I hadn’t already lost too much! Mindless dogma rules in the world of weight loss, specifically fat loss. The following drivel is an example from the blog article titled Guaranteed Fat Loss Workouts. [Read more…]
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