Weight loss supplements should include dietary protein. The questions are: how much of which proteins are the best? This recent study compares whey protein vs. soy protein. [Read more…]
Comparing Protein Formulas For Weight Loss Supplements
Kirstie Alley Weight Loss Products Pretty Crappy
Kirstie Alley weight loss supplements are as bad as they get. Don’t pay attention to the celebrity endorsement. The lead product, Rescue Me, is useless. Here is what is in it. [Read more…]
Top 6 Herbal Weight Loss Supplements
Weight loss supplements derived from herbs are all natural, although that does not mean they actually work. Scientific research reveals which supplements work and which ones don’t work. Here is a list of top 6 herbs based on real science. [Read more…]
Failure Of Natural Weight Loss Supplements
Scientists argue that natural weight loss supplements do not work. Could it be that they are influenced by financial support from big drug companies that make weight loss drugs? Here is my perspective on the latest scientific commentary on weight loss and what it means in reality. [Read more…]