Recent research shows that exercises to lose belly fat do not have to be as hard as you might think. The best exercise to lose weight takes half as much time as previously believed. Here is what the latest study says. [Read more…]
Getting Rid Of Fat – Part 14 – Some Exercises Work And Some Do Not Work For Fat Loss
Getting rid of fat, part 14. My free belly fat book talks about some surprising things about exercises. Some are the best and some are the worst for achieving fat loss. [Read more…]