A Research Scientist's Take on Belly Fat: Why You Get It and How to Lose It
Common advice on how to lose belly fat by dieting is mostly wrong, even from medical doctors who should know better. Advice generally focuses on restricting calories, which is a dead-end strategy that rarely works. Eating less does not cause fat loss. [Read more…]
Male belly fat and moobs seem to be the most difficult to reduce. Exercising fat is a bad joke on men. Medical treatment can be fast and noninvasive, with excellent results. This brief video by Dr. Bill Johnson explains the best options. [Read more…]