A Research Scientist's Take on Belly Fat: Why You Get It and How to Lose It
The benefits of zero-calorie sweeteners are uneven from one to another. All are super-sweet. However, some are harmless and others are not. Indeed, at least one is very dangerous to your health and should never be consumed. Here are a few details that you should know before you choose any zero-calorie sweetener. [Read more…]
This may be the best herb there is for directly influencing fat metabolism. Research is solid. Inexpensive supplements are widely available. It seems like a no-brainer. Not too long ago I delved into the scientific research on green tea and found studies that back up claims about green tea and fat loss. Hey, it is a simple thing to add to your fat burning arsenal. [Read more…]