Getting rid of fat, part 18. My free belly fat book talks about the importance of growth hormone for fat loss and how you can optimize your own growth hormone levels naturally by just simply getting good sleep. [Read more…]
Getting Rid Of Fat – Part 11 – Estrogen Dominance In Men And Women
Getting rid of fat, part 11. My free belly fat book talks about the importance of and how to achieve hormone balance of estrogen and testosterone as the keys for ideal fat loss. [Read more…]
Testosterone for Fat Loss – Men and Women!
Steroid hormones must be balanced for healthy metabolism. Fat loss depends on testosterone levels both in men and women. This article, cited below, explains the importance of testosterone for fat loss. [Read more…]