Palm Desert, CA (PRWEB) Lose the Belly Fat, a book about fat loss by nutritionist Marcy S. Gregory, takes a practical and remarkable approach to unexpected weight gain experienced by many women prior to and during menopause. At 45, Gregory was motivated to look into perimenopause and its side effects, specifically abdominal weight gain despite exercise and proper nutrition, and the accompanying frustration and even despair. A chance meeting with an older woman experiencing these symptoms inspired her to focus on premenopause during her graduate studies of human nutrition. [Read more…]
[audio] Insane amount of free diet information!
Easy and sensible fat loss are features of the every other day diet. And the good news is that all the information you need to know is free. Here is where to start getting it. [Read more…]
Testosterone for Fat Loss – Men and Women!
Steroid hormones must be balanced for healthy metabolism. Fat loss depends on testosterone levels both in men and women. This article, cited below, explains the importance of testosterone for fat loss. [Read more…]