The leptin hormone is a protein whose role is to signal the brain about how much fat you have, unless you have leptin resistance. Then all bets are off and you are doomed to get fat no matter how little you eat or how much you exercise. Here is what you should know about leptin. [Read more…]
Gettng Rid Of Fat – Part 17 – Easiest Way To Make Leptin Work For Fat Loss
Getting rid of fat, part 17. My free belly fat book talks about the importance of leptin and the easiest way to make this master fat hormone work better for fat loss. [Read more…]