A Research Scientist's Take on Belly Fat: Why You Get It and How to Lose It
Green tea weight loss should also improve key biochemical indicators of good health. Research shows some surprise bonuses when EGCG bioavailability is also improved. Here is what you can expect. [Read more…]
Green tea weight loss depends on bioavailability of the active ingredient EGCG from green tea extracts. Phytosome technology doubles the bioavailability, which significantly boosts weight loss. Here is a summary of the study. [Read more…]
Fasting for weight loss hit the headlines recently, based on some scientific research that has nearly nothing to do with the topic. News media really blew it this time. The research involved a group of people who do not even remotely represent you or anyone else who wants to lose weight. The science behind this report is fine, although the yellow journalism stinks. [Read more…]