A Research Scientist's Take on Belly Fat: Why You Get It and How to Lose It
High fructose corn syrup may be one of the worst synthetic food additives in human history. That’s right – it is synthetic, not natural. And it is a poison. Here is what it does to you. [Read more…]
This note from Dave Babcock on FDA shenanigans about high fructose corn syrup. Quote: Let’s say I was making you dinner, and in preparing one of the ingredients was “fixed to a column by the use of a synthetic fixing agent, glutaraldehyde.” Even if I told you that I washed off all the “unreacted glutaraldehyde,” would you be willing to call the dinner I made you “natural?” Endquote [Read more…]
Getting rid of fat, part 15. My free belly fat book talks about the kinds of food that you should eat and shouldn’t eat. The most important information is to know what the worst food additive in human history is for fat loss and how to avoid it. [Read more…]
High fructose corn syrup is evil. It is an addictive fake sugar product that makes you fat. It may be the worst food additive ever created. Avoid it at all costs. Here is what you must know about it. [Read more…]
High fructose corn syrup is bad news in so many ways. First off, fructose is not the benign sugar that it has been widely acclaimed to be. Its low Glycemic Index means nothing. Fructose is the most lipogenic (fat building) sugar of all, even more than table sugar. [Read more…]