Fat loss seems to go hand in hand with salads. This may or may not be true. It depends on what you put into your salad, and what dressing you put on top. Here are some good, tried and true ideas to make sure you do the right thing for fat loss salads. [Read more…]
Testosterone for Fat Loss – Men and Women!
Steroid hormones must be balanced for healthy metabolism. Fat loss depends on testosterone levels both in men and women. This article, cited below, explains the importance of testosterone for fat loss. [Read more…]