The holiday season does not have to mean adding unwanted pounds. Of all the tips for weight management, these are 4 of the simplest that I have found. They are even backed up with some good scientific research. [Read more…]
Getting Rid Of Fat – Part 2 – What To Eat
Getting rid of fat, part 2 of my belly fat book. What to eat and what not to eat for fat loss. [Read more…]
Top Belly Fat Loss Secret – Shh!
Okay, there are no secrets. Nevertheless, belly fat loss programs often miss the most important part of optimizing fat metabolism. All of the latest major research books on diet and lifestyle either explain it or show why it is so important. Here is what you should know about it. [Read more…]
Coconut Oil Fat Loss
Coconut oil weightloss is an increasingly hot topic. The mixture of fats in coconut oil, called medium chain triglycerides (MCTs), speeds up metabolism of your own excess fat. Coconut oil dieting is even backed by some serious scientific research. Here is some of the latest information on coconut oil weight loss.
Coconut Oil , Weight Loss and Heart Health – An Unlikely …
Coconut oil has been found to aid the body in destroying dozens of harmful viruses, supports the immune system, improves chronic fatigue, boosts energy and will even help you lose excess body fat. Dr. Mary G. Enig, one of the world’s …
Publish Date: 06/07/2010 5:00
http://www.gronkyco.com/posts/coconut-oil-weight-loss-and-heart-health-an-unlikely-partnership/
Boost Your Metabolism with Coconut Oil! » Mary, Fallon, Sally …
This rise in temperature indicates higher metabolic activity caused by better thyroid functioning, revealing how coconut oil helps your thyroid and boosts your metabolism More in the book Eat Fat, Lose Fat by Sally Fallon and Dr. Mary …
Publish Date: 06/07/2010 4:34
http://www.xforce.ws/2010/06/boost-your-metabolism-with-coconut-oil/
Weight Loss – The benefits of Coconut Oil Review
Bonnie90505 on September 6, 2009 at 6:40 am. I love coconut oil for weigh loss as a benefit and also so many others as you mention, good job spreading the word. hotandfitbabe on October 10, 2009 at 12:31 am. Don’t Be fat any longer ! …
Publish Date: 06/07/2010 6:31
http://onmoodle.com/weight-loss-the-benefits-of-coconut-oil-reviews-8026.html
Virgin Coconut Oil Health Benefits explained by Dr Talbot Review
The opposite, coconut oil helps boost your metabolism and thus help lose weight. Stonewalljackson7 on November 4, 2009 at 5:12 pm. I use a lot of coconut flour for the fiber. any other benefits? germanicelt on November 27, 2009 at 1:47 pm. I take my coconut oil with some raw cocoa powder … The body does not recognize xylitol as anything useful and treats it as a pathogen (stores it in FAT to keep it away from internal organs) – same goes for all artificial sweeteners. …
Publish Date: 06/07/2010 4:24
http://onmoodle.com/virgin-coconut-oil-health-benefits-explained-by-dr-talbot-reviews-7949.html
Success with coconut oil dieting,
Dr. D
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Fat Loss Pills Can Make You Fatter!
Fat loss pills have their advantages and disadvantages. They may work and they may not. This often depends on how they are incorporated into lifestyle changes. [Read more…]