The great acai weight loss scam is still in full force, despite rampant complaints. Research on weight loss claims is nonexistent. The berry comes from cheap sources and is then romanticized as a way to gouge the public. Acai nutritional qualities are average at best. Promotional articles are poorly written and even more poorly supported with the facts. See what I mean in these examples. [Read more…]
Best Diets to Lose Weight Fast
The best diet to lose weight fast may already be in your kitchen. Your individual results may demand a different strategy than someone else. Here is some information that will help you decide what is best for you. [Read more…]
Fat Loss Salads For Summer
Fat loss seems to go hand in hand with salads. This may or may not be true. It depends on what you put into your salad, and what dressing you put on top. Here are some good, tried and true ideas to make sure you do the right thing for fat loss salads. [Read more…]