If you’re looking healthy snacks for weight loss, here’s a great tip to jack your fat-burning sky-high: focus on single ingredient meals. This simple tip will guarantee weight loss even if you have to eat between meals or after dinner. Here is how to do it. [Read more…]
Twinkie diet helps nutrition professor lose 27 pounds – not completely ridiculous
This nutrition professor is a throwback to old-time science whereby the researcher used to be really involved in his work. This case study on himself raises some interesting questions that call for scientific studies to determine which variables might be causing his results. It also calls into question, appropriately I think, the value of so-called indicators of health. [Read more…]