Getting rid of fat, part 5, my free belly fat book offers advice on supplements that work based on scientific research. [Read more…]
5 Surprising Tips For Burning More Fat
The every other day diet is a breath of fresh air for fat loss. Truly useful tips on proper eating may surprise you. Read here to see what they are and how much they can help you. [Read more…]
Importance of Heart Rate for Fat Loss
Fat loss can be enhanced by exercise if you do it right. This is a great little video with pointers on what happens to your body during and after exercise. [Read more…]