A Research Scientist's Take on Belly Fat: Why You Get It and How to Lose It
Body fat loss is a hot topic in scientific research. Most of the research is hard to find and even harder to understand for the non-scientist. That is why I have gathered the best research available, which taxpayers have already paid for, and put it into a downloadable book with easy to understand advice at no charge. [Read more…]
The new USDA MyPlate diet advice dooms Michelle Obama’s campaign against obesity to fail. If anything, in the world of body fat loss information overload, it is just another special interest diet. It serves the special interests of agribusiness, not of human health. What a shame. [Read more…]
Weight is a function of gravity. Yup, scientists know this and most other people do not. What this means is that you can be weightless in the absence of gravity. [Read more…]