Studies of chromium picolinate for weight loss are often contradictory. Dosages are inconsistent from one study to another, time frames do not match among studies, and study populations vary from obese patients to trained athletes. Certain benefits of chromium picolinate supplements are nevertheless supported by some studies. [Read more…]
Getting Rid Of Fat – Part 20 – The Every Other Day Diet And Intermittent Fasting For Fat Loss
Getting rid of fat, part 20. My free belly fat book talks about the surprising information in research science on how you can achieve optimal fat loss without constant dieting. [Read more…]
Getting Rid Of Fat – Part 16 – Body Fat Percent vs Weight Loss
Getting rid of fat, part 16. My free belly fat book talks about the importance of fat loss versus weight loss. You are going to be surprised on this one. [Read more…]
Getting Rid Of Fat – Part 11 – Estrogen Dominance In Men And Women
Getting rid of fat, part 11. My free belly fat book talks about the importance of and how to achieve hormone balance of estrogen and testosterone as the keys for ideal fat loss. [Read more…]
Body Fat Percentage Using a Body Fat Monitor
(PRWEB) Knowing your body fat percentage guides you to the most effective weight by keeping track of the amount of fat lost. This is usually determined as a percentage of body fat a person is carrying in proportion to their actual weight. Widely available and inexpensive body fat monitors provide this information. [Read more…]