Finding the best belly fat tea can be a challenge. The word tea loosely refers to any herbal material that can be steeped in hot water and used as a beverage. Nutrition stores and supermarkets have whole sections of different teas that offer multitudes of different kinds of herbs and herb blends for making teas. Here is what you must know to get the right one for losing belly fat. [Read more…]
Green Tea for Fat Loss
This may be the best herb there is for directly influencing fat metabolism. Research is solid. Inexpensive supplements are widely available. It seems like a no-brainer. Not too long ago I delved into the scientific research on green tea and found studies that back up claims about green tea and fat loss. Hey, it is a simple thing to add to your fat burning arsenal. [Read more…]