Palm Desert, CA (PRWEB) Lose the Belly Fat, a book about fat loss by nutritionist Marcy S. Gregory, takes a practical and remarkable approach to unexpected weight gain experienced by many women prior to and during menopause. At 45, Gregory was motivated to look into perimenopause and its side effects, specifically abdominal weight gain despite exercise and proper nutrition, and the accompanying frustration and even despair. A chance meeting with an older woman experiencing these symptoms inspired her to focus on premenopause during her graduate studies of human nutrition. [Read more…]
Low Carb Vs Low Fat Diet Follies
Low carb vs. low fat diet research produces some real doozies in poor scientific thinking. The latest study, published in a reputable scientific journal, showed no difference in comparative weight loss between the two diets. The authors instead offered some mumbo jumbo about the so-called cardiovascular benefits of a low carb diet. These comments simply repeated old old dogma from flawed thinking that has been around for at least a century. [Read more…]
Gary Taubes On Obesity And Other Medical Failures
Gary Taubes notes that calories in, calories out as a cause of obesity is an example of failed medical thinking. The whole concept of calories is too simple. If your metabolism is out of whack, how much you eat or exercise is irrelevant. [Read more…]
Coconut Oil Fat Loss
Coconut oil weightloss is an increasingly hot topic. The mixture of fats in coconut oil, called medium chain triglycerides (MCTs), speeds up metabolism of your own excess fat. Coconut oil dieting is even backed by some serious scientific research. Here is some of the latest information on coconut oil weight loss.
Coconut Oil , Weight Loss and Heart Health – An Unlikely …
Coconut oil has been found to aid the body in destroying dozens of harmful viruses, supports the immune system, improves chronic fatigue, boosts energy and will even help you lose excess body fat. Dr. Mary G. Enig, one of the world’s …
Publish Date: 06/07/2010 5:00
http://www.gronkyco.com/posts/coconut-oil-weight-loss-and-heart-health-an-unlikely-partnership/
Boost Your Metabolism with Coconut Oil! » Mary, Fallon, Sally …
This rise in temperature indicates higher metabolic activity caused by better thyroid functioning, revealing how coconut oil helps your thyroid and boosts your metabolism More in the book Eat Fat, Lose Fat by Sally Fallon and Dr. Mary …
Publish Date: 06/07/2010 4:34
http://www.xforce.ws/2010/06/boost-your-metabolism-with-coconut-oil/
Weight Loss – The benefits of Coconut Oil Review
Bonnie90505 on September 6, 2009 at 6:40 am. I love coconut oil for weigh loss as a benefit and also so many others as you mention, good job spreading the word. hotandfitbabe on October 10, 2009 at 12:31 am. Don’t Be fat any longer ! …
Publish Date: 06/07/2010 6:31
http://onmoodle.com/weight-loss-the-benefits-of-coconut-oil-reviews-8026.html
Virgin Coconut Oil Health Benefits explained by Dr Talbot Review
The opposite, coconut oil helps boost your metabolism and thus help lose weight. Stonewalljackson7 on November 4, 2009 at 5:12 pm. I use a lot of coconut flour for the fiber. any other benefits? germanicelt on November 27, 2009 at 1:47 pm. I take my coconut oil with some raw cocoa powder … The body does not recognize xylitol as anything useful and treats it as a pathogen (stores it in FAT to keep it away from internal organs) – same goes for all artificial sweeteners. …
Publish Date: 06/07/2010 4:24
http://onmoodle.com/virgin-coconut-oil-health-benefits-explained-by-dr-talbot-reviews-7949.html
Success with coconut oil dieting,
Dr. D
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Best Fat For Fat Loss – You Already Have It
- Image via Wikipedia
The Most Important Fat For Fat Loss
If you haven’t heard about the type of fat in your body that is called brown fat (or, BAT for brown adipose tissue), then you are in for a pleasant surprise. This is the kind of fat that makes your body burn fat that you do not want. Yup, you can get one type of fat fighting off another type of fat. What fun! [Read more…]