A Research Scientist's Take on Belly Fat: Why You Get It and How to Lose It
The list of MSG side effects is absolutely astounding. Obesity is the least of your worries. MSG is a nearly ubiquitous food additive that is often disguised on food labels so you won’t know it is there. It won’t just make you fat. It can kill you. [Read more…]
MSG side effects include weight gain and brain damage. The nasty thing about this food additive is that it disrupts the leptin signaling pathway, which regulates fat metabolism. It is tricky to know where MSG is in your diet. Here is what you should know about what it does and how to avoid it. [Read more…]